Basketball, Football

Beginning strength training in the New Year – resistance bands vs. dumbbells vs. kettle bells —

If you’re starting out or getting back into strength training as well, here are 3 different methods to consider

Beginning strength training in the New Year – resistance bands vs. dumbbells vs. kettle bells —
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Jon Butchko

I am a teacher, coach, and father of 2. I am interested in education, sports, personal finance, and family.

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